Latest Articles
What is the best method to decrease stress?Everyone is different, what I might enjoy you might hate. Here are some charts from surveys I have done base on decreasing stress.The chart above is base on ...
The following are some not all the symptoms that you could have when you experience stress. Some of these symptoms could happen after a long-term stress.Remember - it is very important to seek profess ...
There are many places where you can get help. If you are under 18 you will need your parents to take you, if anything the counselor will need to talk to your parents to see what is your home situation ...
Is stress genetic? No it is not. How we deal with stress is not genetic. Is how our parent's deal with stress that we adapt form them. Many parents have busy schedules and might not have the time to t ...
What causes stress for a teen is a lot of different things. Most of the common ones are:ParentsFamily ProblemsSchoolHaving a JobHomeNot fitting inAny extra Activities/Over ScheduledYet lot of the teen ...
Good stress is also known as Eustress (Short-term stress). Is the stress that keeps you alive. The motivation you have to meet a goal. Eustress is also positive stress for example, studding to pass a ...
It is not that they do crazy things they do not know how to deal with stress. It is more likely for a teen to make a "bad" decision when they are under stress. Teens' brains are not yet developed; you ...
Stress happens because is part of being alive. We all experiences stress even our pets. Stress is there to keep us alert; there are two main types of stress short-term stress and long-term stress. Sho ...
This video explains a lot on your heart and stress. ...
Take a look! What should you do if you have stress? ...