Things to Know About Stress

Things to Know About Stress

• Poor eating habits affects your stress
• Studies show that 23% of teen are more likely to have their acne worse
• Teens get affected a lot by stress because their brain's are still changing and developing.
• "When you are stress you are more likely to make bad decisions or do things that can make situations worse".

-Hipp, Earl. Fighting Invisible Tigers: Stress Management for Teens. Minneapolis, MN: Free Spirit Pub., 2008. Print.